In a previous blog post, I wrote that I wouldn’t share my specific diet or workout routine that I “followed” to lose 40 pounds and get healthy. I’m still not going to do that. However, I will share some of the tools that helped me stay focused on my goals, and track my progress. First, let’s talk about the apps that I love for the actual workouts. I have three apps I use in regular
In a previous blog post, I wrote that I wouldn’t share my specific diet or workout routine that I “followed” to lose 40 pounds and get healthy. I’m still not going to do that. However, I will share some of the tools that helped me stay focused on my goals, and track my progress. First, let’s talk about the apps that I love for the actual workouts. I have three apps I use in regular
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